FACT SHEET: Managing your Mental Health during Covid-19

Posted in Church Ministries / Family Space / Parents & Carers / Teens and Young Adults

---

COVID-19 has brought rapid changes to our daily life, together with uncertainty and dramatic news headlines.

Some people may be feeling worried or depressed at the moment, especially if they already have some mental health problems.

There are many services that can help without the need to leave home. During this crisis, Australians can use Medicare to talk to health practitioners about mental health.

There are also other ways to get help on a phone, computer or tablet.

The guys at eMHprac have produced a fantastic fact sheet to collate some of the places you or someone you know can get support in the mental health space.

Click here to download the FREE FACT SHEET: https://www.emhprac.org.au/wp-content/uploads/2020/04/COVID-19-Factsheet-1.pdf

---

---